You'll be shocked at how much you actually need to eat to perform optimally.
This is awesome! Any tips on race day nutrition/breakfast for Big Sur with the challenges of bus pickups at 3:45 a.m. and marathon start at 6:35 a.m.? Also flying on for the weekend so might need to grab a small grocery haul when we get in.
This is really, really great -- so helpful and informative. Would you be interested in writing a guest post, or more than one, for my newsletter?
This is awesome! Any tips on race day nutrition/breakfast for Big Sur with the challenges of bus pickups at 3:45 a.m. and marathon start at 6:35 a.m.? Also flying on for the weekend so might need to grab a small grocery haul when we get in.
This is really, really great -- so helpful and informative. Would you be interested in writing a guest post, or more than one, for my newsletter?